Adventure Saturday's in 2009 - It's time to start thinking about your "off season" training program. Michigan has so much to offer in terms
of trails, parks and the great outdoors. We've taken advantage of Metro-Detroit's best parks and put together a program that will challenge
your physical abilities, satisfy your senses and keep you warm at the same time.
Whether you're planning to take on some duathlons, triathlons, adventure racing or any other type of competitive sport next year, these
outdoor, intense workouts are the perfect fit. Classes start at 8:30 A.M. and will last anywhere from ninety minutes to two hours,
depending on the activities.
Classes start at 8:30 a.m. Since we move around the park, be on time or risk getting left behind. With the cooler weather, we'll be using
Stone Shelter fireplace at Bloomer as our meeting place. Check back often as locations may change.
Future dates will be at Bloomer Park starting at 8:30 AM.
Classes this session will continue to include some strength training in the main stone pavilion. The stairs, hills and trails will also be
used. We may add additional activities like biking, but participants will be notified of any equipment they might need prior to class.
We'll meet at Bloomer for January sessions. Hart Plaza might be used as the meeting spot for later monthly sessions. Plan to use the
entire river front area for our Detroit session.
of trails, parks and the great outdoors. We've taken advantage of Metro-Detroit's best parks and put together a program that will challenge
your physical abilities, satisfy your senses and keep you warm at the same time.
Whether you're planning to take on some duathlons, triathlons, adventure racing or any other type of competitive sport next year, these
outdoor, intense workouts are the perfect fit. Classes start at 8:30 A.M. and will last anywhere from ninety minutes to two hours,
depending on the activities.
Classes start at 8:30 a.m. Since we move around the park, be on time or risk getting left behind. With the cooler weather, we'll be using
Stone Shelter fireplace at Bloomer as our meeting place. Check back often as locations may change.
Future dates will be at Bloomer Park starting at 8:30 AM.
Classes this session will continue to include some strength training in the main stone pavilion. The stairs, hills and trails will also be
used. We may add additional activities like biking, but participants will be notified of any equipment they might need prior to class.
We'll meet at Bloomer for January sessions. Hart Plaza might be used as the meeting spot for later monthly sessions. Plan to use the
entire river front area for our Detroit session.
PRICING INFORMATION:
$15 per session if not enrolled in any events with approved race organizations.
$10 per session If you're registered for an event with an approved race organization - or enrolled in any Motor City Boot Camp (MCB) programs.
Special offer: sign up for a 3 month pass ($100) to all AS functions and get 2 MCB classes per month (opposite weeks of AS) and a FREE annual
parking pass to Bloomer.
Approved Race Organizations:* Infiterra Sports * South Michigan Adventure Club (SMAC) * River Rats Adventure Racing * 3 Disciplines * Tailwinds
* Elite Endeavors * Michigan Mountain Biking Association * GRAAR * SMARTBlast
$15 per session if not enrolled in any events with approved race organizations.
$10 per session If you're registered for an event with an approved race organization - or enrolled in any Motor City Boot Camp (MCB) programs.
Special offer: sign up for a 3 month pass ($100) to all AS functions and get 2 MCB classes per month (opposite weeks of AS) and a FREE annual
parking pass to Bloomer.
Approved Race Organizations:* Infiterra Sports * South Michigan Adventure Club (SMAC) * River Rats Adventure Racing * 3 Disciplines * Tailwinds
* Elite Endeavors * Michigan Mountain Biking Association * GRAAR * SMARTBlast
| Directions To Bloomer Park |
| Directions To Hart Plaza |
| Great Lakes Endurance Racing Teams Adventure Saturday |
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